Training

We set the standard for quality in group fitness training. The variety of programs, value and level of quality are unmatched as far as we believe (and what our customers say). We may be an old school gym, but we are with the times and provide contemporary classes in various disciplines, including Ultimate Fitness, Hypertrophy and Boxing Fitness.

Classes

Ultimate Fitness

The magic is in the movement. Ultimate Fitness workouts are different every day and can be modified to help each athlete achieve their goals.

Boxing Fitness

If you love exercising, and get a thrill from bootcamp-style fitness classes which challenge your whole body, you'll love Boxing.

Hypertrophy

Increase your muscular size through exercise. When you work out, if you want to tone or improve muscle definition, lifting weights is the most common way to increase hypertrophy

Gym

GYM SPACE

4FITT gym is approx. xxx sq. feet of indoor space full of free weights, machines and space for various classes

Equipment

You name it, we have it. From free weights to weight machines, ropes, tyres, punching bags, mats, boxes and medicine balls. We pride ourselves on having the tools needed to reach your goals.

Instructors

No matter what time you arrive, there will always be experienced instructors on hand to help answer your questions and provide supportive feedback.

Train Only With Real Professionals

Mark Smith

Co-founder/Owner/Coach

James Cunningham

Co-Founder/Owner/Coach

Joe Hall

4FITT Coach

Zach Walker

4FITT COACH

Tasha Williams

4FITT CLASS INSTRUCTOR

Paris Mai Wood

4FITT CLASS INSTRUCTOR

Nic Vyse

4FITT Administration and Membership Queries

Amie Ashley

4FITT COACH