Are you sick of trying to get fit and lose weight, but not making any progress and losing motivation?

Do you know you need to make a change, but you keep putting it off? Are you intimidated by “normal” gyms and need help and guidance on how to achieve your goals?

We Help People Who Lack Motivation, Fall in Love With Their Health and Fitness

We specialise in helping busy parents or professionals make proper health and fitness a part of their everyday life. 

We do this by laying out the path to success and guiding you there every step of the way with expert training, nutrition and accountability systems.

We have two facilities, Newcastle Under Lyme & Fenton. This is where the magic happens.

The services we offer include;

Large group training

Small group training

Personal training

Fat loss challenges

Performance challenges

Open gym

We are constantly changing and innovating to make sure we offer the best possible experience for our clients. But some things remain the same, all of our training is;

  • Adaptable to any level - From beginner to advanced, every ability is catered for
  • Challenging and rewarding - There are no results without a challenge, we will challenge you in an appropriate and realistic way
  • Goal orientated - We don't believe in exercise for the sake of exercise, this is a sure fire way to get bored fast. You wouldn't run around a football field for 90 minutes for the sake of it. You need goals within every session you do, we make sure you have them.

But It doesn't stop there, your training is just a part of the many areas you will master at 4FITT. We not only help you train the right way but also eat the right foods at the right time and make sure you stick to the plan and have the right mindset.

Opening Times

06:00 - 10:00 Weekdays

07:00 - 21:00 Weekends

Frequently Asked Questions

I'm not very fit, will I be able to keep up?

Yes, every session is adapted to the individual. If you can't complete an exercise for whatever reason, the instructor will offer an alternative.

Can I pay cash on the day?

So that we can keep organised, the only way to book a session is by using our online booking system.

Is it clicky?

Absolutely not, everyone has been a beginner before and we reinforce a culture of teaming up and helping each other

Find out how we can help you get in the best shape of your life.